Keep Moving FWRD. It's the way of life.

Life is about experiences. Say “yes” more often to creating memories and participating in unique experiences that will keep you moving FWRD on your personal path.



At Rancho Bernardo Inn
Thursdays, June 20th - August 15th

Join us for a 45-minute musically-driven, fitness experience with roots in barre, yoga, and pilates. Class is suitable for any fitness level.

  • 6:30pm at The Spa Pool
  • $25 per person | $10 for FWRD members & resort guests/members
  • Call or email The Spa to sign up
  • or 844.338.9282

Small Group Circuit Training

4 Week Series Starts July 8

45-minute class that involves circuit training where you will cycle through several exercises (Strength and Cardio) targeting different muscle groups with new props including risers/platforms, Flex discs, and medicine balls. Classes are limited to 10 students so there is more personalized attention. No make-up sessions.

2 Series to choose from:

I. Mondays 7:15am with Stephanie
II. Wednesdays 8:15am with Sabine

Investment: $100 (4 sessions)
Small Group Training SM


If you’re a looking for a unique experience filled with daily FWRD fitness classes, guided meditations, healthy meals but plenty of time to relax and enjoy yourself, our self-care retreats may be for you! Check back here for announcements and details on our next retreat.


Fuel the fire and forge friendships. Fire up your fitness program with small group training where you will receive a superior workout experience and forge friendships that will assist with personal accountability helping you move FWRD in your fitness journey. Ideal for all experience levels.

Small group personal training includes:
  • Small Group Workouts (max. 10 People/Class)
  • Access to Private FWRD Facebook Community
  • Accountability & support
  • Access to grocery lists, daily meal planning and recipes


Host your next event with us at FWRD. We offer group discounts and private classes. Customize your playlist, choose your favorite movements, and celebrate with refreshments and appetizers following class. Prices range depending on your requested time of day and if it requires canceling an existing class.