Keep Moving FWRD. It's the way of life.

Life is about experiences. Say “yes” more often to creating memories and participating in unique experiences that will keep you moving FWRD on your personal path.

borrego springs


Borrego Springs Wellness Retreat
October 19-21, 2018
La Casa Del Zorro

Retreat from your everyday life at our first Borrego Springs Wellness Retreat! A weekend of barre classes, meditation, hiking, nourishing meals, and fun just 65 miles from North San Diego, La Casa Del Zorro Resort sits on 42 acres in the Anza-Borrego Desert State Park. Join us to replenish, renew and recharge in this charming rustic desert setting.

Retreat includes:


  • 3 days / 2 nights accommodation at Casa Del Zorro
  • 2 hosted brunches and dinners
  • 3 daily all-level barre classes in an air-conditioned space
  • Daily meditation sessions with Erin Reed
  • Alignment workshop
  • Saturday morning hike
  • Saturday evening fire ceremony
  • Full use of the retreat grounds and amenities, including bicycles, tennis, and lap pool


Fuel the fire and forge friendships. Fire up your fitness program with small group training where you will receive a superior workout experience and forge friendships that will assist with personal accountability helping you move FWRD in your fitness journey. Ideal for all experience levels.

Small group personal training includes:


  • Small Group Workouts (max. 10 People/Class)
  • Access to Private FWRD Facebook Community
  • Accountability & support
  • Access to grocery lists, daily meal planning and recipes


Never a master, always a student. We believe learning never stops. Keep learning, progressing and moving FWRD in your practice with our FWRD workshops.


Host your next event with us at FWRD. We offer group discounts and private classes. Customize your playlist, choose your favorite movements, and celebrate with refreshments and appetizers following class. Prices range depending on your requested time of day and if it requires canceling an existing class.