Keep Moving FWRD. It's the way of life.

Life is about experiences. Say “yes” more often to creating memories and participating in unique experiences that will keep you moving FWRD on your personal path.



What: 45-minute barre class that includes your baby in a front-pack carrier and on a blanket.
When: Series held on Fridays @ 10:30 am, October 1st through November 12th. No class on October 29th. 
Cost: $120 for 6-week series; $29 drop-in rate. Complimentary for Premier Members!


  • Exercises are tailored to include your baby in a front pack carrier and with you on a blanket.
  • Designed to bring fitness and balance to new moms as they bond with their infants.
  • Nursing, feeding, walking, bouncing, and crying are all welcome!
  • Designed for babies 6 weeks to 12 months.
  • BRING: Baby blanket, front pack carrier and baby of course!
  • All fitness levels welcomed
  • No make-up sessions.
  • Late Cancel Policy applies.


Fuel the fire and forge friendships. Fire up your fitness program with small group training where you will receive a superior workout experience and forge friendships that will assist with personal accountability helping you move FWRD in your fitness journey. Ideal for all experience levels.

Small group personal training includes:
  • Small Group Workouts (max. 10 People/Class)
  • Access to Private FWRD Facebook Community
  • Accountability & support
  • Access to grocery lists, daily meal planning and recipes


Host your next event with us at FWRD. We offer group discounts and private classes. Customize your playlist, choose your favorite movements, and celebrate with refreshments and appetizers following class. Prices range depending on your requested time of day and if it requires canceling an existing class.