Keep Moving FWRD. It's the way of life.

Life is about experiences. Say “yes” more often to creating memories and participating in unique experiences that will keep you moving FWRD on your personal path.

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Sayulita Self-Care Retreat
May 2-5, 2019
Hotelito Los Suenos

Join us for our 3rd annual Sayulita Self-Care Retreat at Hotelito Los Suenos (Hotel of Dreams) in a tropical seaside paradise. If you’re a looking for a unique experience in 2019 filled with daily FWRD fitness classes, guided meditations, healthy meals but plenty of time to relax and enjoy the charming town of Sayulita, Mexico, this retreat may be for you!

Retreat includes:

  • 3 nights boutique hotel stay at Hotelito Los Suenos located 2 blocks from the beach
  • 5 FWRD fitness sessions in an open-air rooftop yoga shala.
  • Daily guided meditations
  • Two healthy meals a day (except one dinner)
  • Plenty of time for fun in the sun, shopping, and relaxing

FWRD Members: $850 // Non-Member: $950

*After 12/23/18: Members $1075 // Non-Members $1175


Fuel the fire and forge friendships. Fire up your fitness program with small group training where you will receive a superior workout experience and forge friendships that will assist with personal accountability helping you move FWRD in your fitness journey. Ideal for all experience levels.

Small group personal training includes:


  • Small Group Workouts (max. 10 People/Class)
  • Access to Private FWRD Facebook Community
  • Accountability & support
  • Access to grocery lists, daily meal planning and recipes
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Fa la la FWRD

Struggle with maintaining your FWRD practice during the holidays or traveling in December?  We created a program to help you stay fit and grounded this holiday season.
Program includes:
  • Launches 12/1 through 12/31
  • 5 <25-minute FWRD fitness workouts you can do anytime anywhere
  • 2 online mini guided meditations
  • 4 live stream fitness classes
  • Optional FWRD Fuel holiday-inspired cookbook ($21)
  • Social support via Private Facebook Board
  • All deliverables will be via Private Facebook Board


Host your next event with us at FWRD. We offer group discounts and private classes. Customize your playlist, choose your favorite movements, and celebrate with refreshments and appetizers following class. Prices range depending on your requested time of day and if it requires canceling an existing class.