fbpx
Skip to content

Fwrd Fitness

  • In-person Schedule
  • Online Classes
  • In-person Schedule
  • Online Classes
  • About FWRD
  • Studios and Classes
  • Workshops and Events
  • Client Stories
  • Childcare Room
  • Location
  • Facebook
  • Instagram
  • Pinterest
X
  • @FWRDFitness
  • #AlwaysMovingFWRD
Mantra Monday: brought to us by Laura Haver @laura Mantra Monday: brought to us by Laura Haver @lauramhaver our coach for the ALIGN mastermind program 👇🏼 “Many people think they lack motivation when what they really lack is clarity. It is not always obvious when and where to take action.”  (James Clear) What about you? Do you think if only you had more motivation, then you could make it to class, cook healthier, read more and scroll less? Do you have clarity on where you are in your life, what you want and how to make it happen? Clarity sounds amazing, but sometimes it’s hard to access when you have so many thoughts swirling around your head and so many things pulling you in different directions. I totally understand because I’ve been there. That’s what led me to study and create my own alignment system. I believe that life is too short to sit around waiting for things to change or to waste my precious time going down the wrong paths and employing the wrong approach. After years of studying all this both personally and professionally, I found that there are scientifically-backed ways that make it easier to be aligned and live a life you love. That’s what we’ll be talking about in the Align Mastermind. In fact, by tonight, all the participants will gain clarity on their current alignment. I’ll share the science and system behind how to use tiny changes to make a big impact. Plus we’ll do it in a fun and social (virtual) setting. If you want to join the fun, we’d love to have you. Registration is open for a few more hours! “Alignment = Magic and Miracles… Keep your standards high. YOU are worth it.” Sheri Fink What magic do you want to create?
Self care Sunday - do something for you Tomorrow Self care Sunday - do something for you Tomorrow we begin ALIGN. The chance to join with other people who want to make small tweaks that will make a big difference in their life. Community. Coaching. Accountability. Support. All designed to help you live a life you love! This is the time. The time to do something for you! Will you join us? What does living a life you love mean to you!
Saturday Shoutout: Shelby Thomas @slmarcos2 Shelb Saturday Shoutout: Shelby Thomas @slmarcos2 Shelby is a newer FWRD member - joining us this past October- but man, did she hit the ground running! Shelby has taken 84 classes since joining in October - frequenting our morning classes! Shelby always shows up with the most amazing attitude and is an example of choosing to prioritize her health in a really difficult season. Shelby - you are a rock star!
Are you looking for some structure & support durin Are you looking for some structure & support during this crazy start to the year? Join our premiere membership for only $49 and start moving FWRD with our community. Enjoy 👉🏼 unlimited classes 👉🏼 access to fwrd connect virtual platform 👉🏾 community and support 👉🏾 welcome bag with resistance band 👉🏽 ability to cancel anytime in your first month with no penalties We know this season is crazy which is why physical activity is even more important than usual to help us navigate stress and anxiety! What helps you navigate stress right now? . . . . . . .
Are you ready for a change? Do you need support t Are you ready for a change? Do you need support to feel successful? Do you need to start making time for YOU? We created beginner barre basics for YOU! We want to help you move FWRD. We want to help you carve out time for you. We want you to feel supported AND successful! Every Sunday at 9:30 we are offering FREE beginner barre basics class. They are smaller, slower paced classes to help you get comfortable with what moving FWRD feels like. Tag a friend who could use some “me-time” . . . . . . . . . .
We like to call our community our secret sauce. It We like to call our community our secret sauce. It’s the magical, undefinable quality that sets FWRD apart from other fitness studios. Thanks for sharing your ❤️ for our community @rosannamarie24 . . . . . . . . .
Mantra Monday: align How many of us can say right Mantra Monday: align How many of us can say right now that the way we spend our time and the things we normally do align with our priorities? Most of us in this season can not answer yes to that question! This season has many of us spinning our wheels not moving in any direction - let alone a direction that feels good and life giving! That’s why we have partnered with @lauramhaver for the ALIGN mastermind program. Laura is a coach specializing in helping women live a life they love! Laura will help us identify and clarify small tweaks we can make - even in this chaotic season - that will help us move the needle towards our goals! What is something you’d like to accomplish in 2021? . . . . . . . . . .
Are you new to FWRD? Or thinking about joining but Are you new to FWRD? Or thinking about joining but not a fan of being a newbie? We totally get it! That’s why in the next few weeks we will be offering pop up classes just for FWRD beginners! They will be small classes that move at a slower pace with the focus of helping you learn the FWRD basics so you will feel ready to move FWRD like a BOSS! We’d love to know what days/times would be best for some FWRD beginner pop ups! Friday 8:15? Sunday 9:30? Or noon during the week? Let us know! . . . . . . . .

Fwrd Fitness

  • About FWRD
  • Studios + Classes
  • Workshops + Events
  • Childcare Room
  • Location
  • Buy Classes
  • Schedule
  • FAQ
  • Careers
  • Mobile App
  • Facebook
  • Instagram
  • Pinterest
  • 14530 Espola Road, Poway CA 92064 (North County Soccer Park)
  • info@fwrdfitness.com
  • 858.433.0377
  • ©2021 FWRD.
  • All rights reserved.
  • Design by We Are Branch.
  • Development by Elembee.
  • View our privacy policy.

Stay Connected!

Sign up for emails below and receive updates on our upcoming streaming service and free online workouts! Let's stay connected and keep moving FWRD together.