fbpx
Skip to content

Fwrd Fitness

  • Buy Classes
  • View Schedule
  • Buy Classes
  • View Schedule
  • About FWRD
  • Studios and Classes
  • Workshops and Events
  • Client Stories
  • Childcare Room
  • Location
  • Facebook
  • Instagram
  • Pinterest
X
  • @FWRDFitness
  • #AlwaysMovingFWRD
  • Flash back to our amazing FWRD 200 party last week! We celebrated 51 women who committed to themselves, their families and their health - showing up to class 200+ times this past year! We celebrate your commitment to this journey. You inspire us to keep moving FWRD!
  • If you’ve been watching us move FWRD for a while - now’s the time to join us! There are so many perks to membership at FWRD - Not to mention the amazing community that comes along with the package! ✔️unlimited classes ✔️1 free guest pass ✔️discounts on retail, retreats and events ✔️access to live stream classes ✔️family add on Click our link in bio to claim your first month now - if you join with a friend you get 50% off your first month!
  • At FWRD - we know first hand how hard it is to make time for self care! As moms, there are so many demands on our energy, time and attention that it can be impossible to sneak away! That’s why we have childcare available at our studio! Our friendly childcare staff will cuddle your kiddos while you get time to reset mentally and push yourself physically.
  • Loving ourselves is often more difficult than loving others. We have a million reasons why we are unworthy. We recall that time a -few years back - when we were really nasty to our partner. We remember last week when we snapped at our children and they looked at us with those big, sad eyes. We constantly lose our car keys. We forgot our dear friend’s birthday. We can’t remember the last time we cleaned behind the toilet or changed our sheets. We messed up big with that important client. We forgot to send the email. We tally these failures up and come to the conclusion that we are a mess and difficult to love - because we are so good at remembering all our mistakes. We are dedicating this week at FWRD to the practice self love. Because it is often easier to love the people around us than It is to love ourselves. And we think this needs to change.
  • Mantra Monday: focus long term As we wrap up our FWRD focused challenge we want to remind us all of a little truth: The process of becoming is never done. Our life is a journey but we often focus on destinations. While we like to imagine that our goals will take us to a place of feeling accomplished. Finished. (And this is true to some extent) we must focus long term. Because “finished” isn’t a thing. We must not expect to transform our lives in 30 days mentally, physically, spiritually. Instead we look at it as a season of focus. One that propels is FWRD as we continue our journey.
  • Self Care Sunday: taking a mental break - even for 30 seconds/ hour can greatly improve your mental clarity, problem solving skills and creativity. So put the phone down, close your eyes or stare out a window and just let your mind wander!

Fwrd Fitness

  • About FWRD
  • Studios + Classes
  • Workshops + Events
  • Childcare Room
  • Location
  • Buy Classes
  • Schedule
  • FAQ
  • Careers
  • Mobile App
  • Facebook
  • Instagram
  • Pinterest

Join us for exclusive offers.

  • 16777 Bernardo Center Drive, E1 San Diego, CA 92128
  • info@fwrdfitness.com
  • 858.433.0377
  • ©2020 FWRD.
  • All rights reserved.
  • Design by We Are Branch.
  • Development by Elembee.
  • View our privacy policy.

Experience FWRD with our $49 limited offer!

Not sure if the FWRD experience is right for you? We've got you covered! Try our classes for two weeks for only $49. No restriction, no fine print!