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“Courage doesn’t always roar. Sometimes courag “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” - Mary Anne Radmacher Ladies - let’s keep trying. Let’s keeps showing up for each other. Let’s keep being courageous! . . . . . . . . #barre #studio #outdoor #fitness #movement #sun #sandiego #poway #cardio #sweat #healthy #wellness #fitnesslifestyle #fitnessmotivation #fitnessjourney #powayfitness #sandiegofit #sandiegofitness #stronger #strongertogether #community #progress #courage
There is something so therapeutic about loving out There is something so therapeutic about loving outdoors! Our outdoors classes have been packed - we love seeing our community come together to connect and grow - even during this ever-changing season! If you haven’t tried our outdoor classes yet - book on mindbody and join us at @northcountysoccerpark (90% of the outdoor classes take place on the turf) . .
Mantra Monday: shine anyway Some morning things f Mantra Monday: shine anyway Some morning things feel hard. Some days this season feels long and never ending. Sometimes everything takes great effort - like your moving through mud. In those moments - the most rebellious thing we can do is to shine anyway. We refuse to let the wind be taken from our sales - we move FWRD determined and consistent. This week let’s shine anyway! Who’s with us?
😷Update😷 Effective immediately face covering 😷Update😷 Effective immediately face coverings must be worn at all times in the studio including while working out. This is a new mandate from the CDC and we are trying to decide how to proceed with these new guidelines. Our current outdoor classes at @northcountysoccerpark will not require face masks as long as social distancing is maintained. Please respond in the comments or to the poll in our stories to help us create a new schedule (with indoor and outdoor classes) that meets everyone’s needs.
Happy 4th FWRD fam! May we all keep pursuing the g Happy 4th FWRD fam! May we all keep pursuing the gift of freedom - May we all keep moving FWRD!
If you’re not ready to be back in our fitness st If you’re not ready to be back in our fitness studio - maybe you don’t have time to come to the studio - or perhaps you don’t live in San Diego - we created FWRD connect for you! FWRD connect is FWRD's on demand streaming service, which includes a variety of pre-recorded barre, barre fusion, Interval, stretching and kid-friendly classes ranging from 15-45 minutes. Equipment suggested but not required: light dumbbells and theraband. New classes added each week. Link in bio to sign up!
Wednesday shout outs may not be a thing but we are Wednesday shout outs may not be a thing but we are making it one! Can we all take a moment to celebrate this amazing human! @stephanie.firenze has poured her blood, sweat, tears and soul into pulling each of us FWRD over the past few months. She has pivoted time and again, worried and brainstormed so that she could serve the ever changing needs of this FWRD community. We are amazingly blessed to have such a wonderful, strong leader of our FWRD community! Give her a shoutout below to let her know how grateful you are👇🏼
Since we are focusing on connection this week - we Since we are focusing on connection this week - we thought we’d create a fun pop-up class with time to connect after! Join us Thursday at the soccer field at 6pm for Sweat, Squat & Sip - Donna will teach class (providing plenty of sweat and squats). Then we will stay after to enjoy some good conversation over sips (provided by @stephanie.firenze) Bring your mat, weights and barre bestie 👯‍♀️ and meet us there!

Fwrd Fitness

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  • 16777 Bernardo Center Drive, E1 San Diego, CA 92128
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