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Fwrd Fitness

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UPDATE: thank you for lending your voice and your UPDATE: thank you for lending your voice and your support over the past two days! We are making progress! Let’s keep moving FWRD!
We can not thank you enough for the outpouring of We can not thank you enough for the outpouring of love and support we have received over the last 24 hours! We are fighting to keep moving FWRD and we will keep you updated as we receive information.
Mantra Monday: I don’t have to be strong alone. Mantra Monday: I don’t have to be strong alone. One of the best things about community is that everything is multiplied. Joy feels greater when it’s shared with others and likewise struggles feel more manageable. Creating a space where we could grow stronger in community was always a driving force behind FWRD and it’s also why we worked so hard to create a space for in-person fitness during covid! The strength we gain from our community is what has fueled us forward during difficult times. And we hope this serves as a reminder to each of you that you don’t have to be strong alone!
Saturday Spotlight: Andrija Lopez Andrija is cele Saturday Spotlight: Andrija Lopez Andrija is celebrating 6 years of moving FWRD with us THIS weekend! She hasn’t slowed down in the last 6 years and has made it to 189 classes since the end of May! That’s an average of 21 classes a month during Covid! 👏🏼👏🏼👏🏼
We are always looking for ways to best serve our c We are always looking for ways to best serve our clients. We try new class times, get creative with formats, we built a pavilion to keep you moving during a pandemic! But we also know that the pavilion - in person classes - don’t work for everyone! That’s why we created FWRD connect. Can’t make it to class? Don’t live local? Concerned about group fitness classes right now? Try fwrd connect! It’s our virtual fitness platform - updated weekly with workouts ranging in style and length!! And...it’s only $19/ month! It’s the perfect solution for this ever changing world we are currently navigating!
Mantra Monday: do something that makes you feel al Mantra Monday: do something that makes you feel alive These days the days can seem to drag. one. Into. another. If we aren’t careful a week can pass and we haven’t truly engaged our own lives. These days we have to be intentional. We have to determine to do something that makes us feel alive! We need to choose things that light us up, give us a pep in our step and lighten our hearts a little! For many of us that thing is showing up to move FWRD! What makes you feel alive these days?
Selfcare Sunday: rest Truth be told we tend to fe Selfcare Sunday: rest Truth be told we tend to feel way more comfortable with movement and business than we do with stillness and rest. Don’t get us wrong, movement is important but so is rest. Schedule some time to rest this week. What type of rest do you enjoy most?
Spotlight Saturday: @spacey_katie Talk about movi Spotlight Saturday: @spacey_katie Talk about moving FWRD no matter what! Katie continues to show up to class to move her body despite her broken foot! What a rockstar! What keeps you moving fwrd through tough times?

Fwrd Fitness

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  • 14530 Espola Road, Poway CA 92064 (North County Soccer Park)
  • info@fwrdfitness.com
  • 858.433.0377
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