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Fwrd Fitness

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School’s out and summer’s here!! It’s your School’s out and summer’s here!! It’s your last chance to snag✌🏼 summer specials☀️ ☝🏼Summer 10 pack $180 or $18/class ✌🏼Summer 20 pack $300 or $15/class Our class pass is normally $22.50/class So snagging one of these deals = a 20% to 33% savings (depending on your package) Not only do you get a killer savings but you can be among the first group to enjoy our new space - we will be migrating into our new indoor space in RB the first week of July. *All Classes must be used by 9/5/21 Link in bio
“Sometimes the bravest and most important thing “Sometimes the bravest and most important thing you can do is just show up” - @brenebrown It’s not always easy. It’s not always convenient. But showing up always pays off! How are you showing up in this final stretch to summer?
We are so excited about our upcoming event at @esp We are so excited about our upcoming event at @espinosavineyards Barre + Brunch June 27th from 10-1230pm Join us for an outdoor barre class followed by a healthy brunch prepared by @freshcreationssd and a glass of amazing Espinosa wine - all at the beautiful Espinosa winery grounds!
Mantra Monday: sometimes a wall is a door. This y Mantra Monday: sometimes a wall is a door. This year has felt like a lesson in hitting walls - over and over. This repeated apparent dead end can certainly feel defeating. 💀 But sometimes what we thought was a wall is actually a door. And that’s why the words of this poem speak life into our bones and hope into our hearts ♥️: “When every wall becomes a door we’ll wonder why We’ve spent so many years Just stopping at these doors; Why we’ve always pulled up short, And turned around, And walked away, Instead of passing through.” -Fr. Francis Dorrf What wall do you need to pass through right now?
✨ Next week ✨ Join us for an outdoor sunset c ✨ Next week ✨ Join us for an outdoor sunset class at the Firenze home followed by a delicious meal 🥘 prepared by @freshcreationssd and clean crafted wine🍷🍷 from @scoutandcellar Check out this amazing menu: Appetizers: 🍓Strawberry Basil Bruschetta with “Goat” Cheese and Balsamic Glaze 🍓Champagne Flute Crudité Cups Salad: 🍓Strawberry Fields Salad with Maple Dijon Vinaigrette Entrée: 🍓Grilled Summer Vegetable Pasta Primavera with Cauliflower Steaks and Spinach-Kale Pesto Dessert: 🍓Strawberry Crisp with Vanilla Bean Ice Cream 🍷Includes Clean Crafted Summer Wine Tasting $25 pp (Link in bio)
Keep holding the vision 💫 A few weeks ago when Keep holding the vision 💫 A few weeks ago when we went on our FWRD Sedona retreat. My colleague/Breathwork facilitator @megcp pulled cards for each retreat attendee. She pulled this card for me. I know, right? Talk about divine timing! Trust me, there have been many justifiable opportunities for me to throw in the towel this year (covid, pregnancy, city of Poway, studio lease expiration) but I haven’t. Not because I’m extra strong or brave or disciplined. But because I truly love what I do and I love who I get to do it with and for. Our @fwrdfitness mission this past year was to keep our community healthy and together. 💛 We succeeded and our team remains united and committed to creating a space that inspires you to move, connect, heal, and grow! We are going ALL IN friends. Get excited for the next move FWRD. 🥳
On Monday night I showed our new space for the fir On Monday night I showed our new space for the first time to our team which just made it all feel more real and exciting! We had a picnic (no furniture or flooring yet!), brainstormed, drank wine, passed around the baby and solved allllll the problems. This team has been though it this past year and the truth is that FWRD would not have survived these past 12 months without this team. They had lots of obstacles thrown at them. Yes, homeschooling and no personal space (husbands included) just like many of you combatted this past year. And then 🌪☀️☔️💧🌬⚡️🐜🐭 (and where’s the not nice neighbor emoji???) while just trying to teach a fitness class 😂 but they kept showing up. Not for me. Not for themselves. But because they believe in the vision. They believe in this community. They are 🥇!
Join @kristenbeatty this evening at 6:15 for golde Join @kristenbeatty this evening at 6:15 for golden hour🌅 What could be better than not having to make dinner for everyone, escaping to the field washed in golden light and enjoying a 45 minute barre class? 🤔….nothing! Plus you know KB will bring the hits and the humor to your evening! Who’s in? 🙋🏻‍♀️ Reserve your spot on MINDBODY

Fwrd Fitness

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  • 14530 Espola Road, Poway CA 92064 (North County Soccer Park)
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