Join us in San Jose Del Cabo

May 2-5, 2024

Join FWRD+ for a 4-day women’s wellness retreat at the adult-only Hotel El Ganzo, a trendy design hotel 1 mile away from charming San Jose del Cabo. You’ll spend 3 nights and 4 days immersed in movement, meditation, adventure and relaxation.


Join FWRD+ at the adult-only Hotel El Ganzo, a trendy design hotel 1 mile away from charming San Jose del Cabo and the famous Art Walk. The hotel has its own private beach club and marina and a rooftop bar that overlooks the bay. Plus, all rooms are ocean-view.



Enjoy classes with FWRD+ Founder and FWRD+ staff– twice a day each morning ranging from Barre to Interval to Barre Fusion in the hotel’s rooftop ocean-view yoga room.


Nourish your body with fresh, locally sourced dishes- think chilaquiles and fresh squeezed orange juice for breakfast, tacos and ceviche for lunch, gourmet Mexican like lion paw scallops for dinner. And order the churros! Brunch resort credit is included daily. There are 2 hosted dinners, one of which will be a private dinner on the beach and another at a local restaurant.



Relax, reset and heal with a sound bath meditation and a transformative Temazcal experience, where you will immerse yourself in the ancient healing practice of a traditional Mexican sweat lodge. It is a powerful form of detoxification, allowing you to release physical toxins while also addressing emotional and energetic blockages. The combination of herbal concoctions, ceremonial rituals, and intense heat helps to purify your body and promote a sense of balance and well-being.


Become inspired and connect with yourself in a community with a diverse group of incredible people who have a passion for wellness and growth.


What past attendees are saying

"The location in Cabo was incredible, but truly it was the group of women. I felt like I got to know every single person a little bit better and that is how we grow as a community. There was a perfect balance for me of relax/planned time. I never felt pressured to do anything other than what I wanted for my experience."

"The best part was the ease of everything...from beginning to end."

"Loved everything about Cabo! Best food, best workout, best place!"

“Thank you for this wonderful was everything I was hoping for!”


3 nights ocean-view accommodations (double, singles)

Daily FWRD+ morning fitness classes from ocean-view rooftop yoga room

Sound Bath Meditation

Group Temazcal Ceremony and spa day at JW Marriott’s Jasha Spa

Two hosted group dinners

Daily brunch resort credit

Plenty of free time to explore and create a personalized itinerary

Amenities include a private beach, 3 restaurants, rooftop swim up bar

Installment plans available


Flights to/from SJD

Airport transfers

Optional gratuity for hotel staff


1 offsite dinner


Single: $2,550
Double: $1,850


Limited availability of each type of room; first come first served.

$500 non-refundable deposit
Installment plans available
Payment in Full by March 31, 2024

Now sold out! Please contact us with questions.

Ready for 4 days of movement, connection, and sunshine?