Join us in Snowbird, Utah

October 5-8, 2023

Join FWRD+ for a 4-day women’s wellness retreat at The Cliff Lodge, just 30 miles from Salt Lake City airport located in Little Cottonwood Canyon with breathtaking mountainscapes. You’ll spend 3 nights, 4 days immersed in movement, hiking, fall foliage, and fresh mountain air.


Join FWRD+ in Snowbird, Utah at The Cliff Lodge hotel, about 30 miles from Salt Lake City airport. Nestled in a cozy mountain setting, you can relax and soak in the fall colors and mountain air and enjoy the multitude of activities the hotel has to offer including the hotel’s solarium with a roof top year-around heated pool and 3 spa tubs.



Enjoy FWRD+ classes from a 1,000 SF space with mountain views. Plus, enjoy several hiking/running trails easily accessible from the hotel.


Brunch resort credit is included daily. There are 2 hosted dinners, one of which will be a private dinner in Park City and the other at the hotel’s Aerie restaurant set on the 10th floor with fantastic mountain views and crafted dishes using local, seasonal, and organic ingredients.



Become inspired and connect with yourself and in community with a diverse group of incredible people with a passion for wellness and adventure.

What past attendees are saying

"Truly it was the group of women. I felt like I got to know every single person a little bit better and that is how we grow as a community. There was a perfect balance for me of relax/planned time. I never felt pressured to do anything other than what I wanted for my experience."

"The best part was the ease of everything...from beginning to end."

"Loved everything about the Retreat! Best food, best workout, best place!"

“Thank you for this wonderful was everything I was hoping for!”


3 nights accommodations (double, singles, triples)

Daily FWRD+ morning fitness classes with awe-inspiring mountain views

Daily brunch resort credit

Two hosted group dinners including one in Park City

Plenty of free time to hike, trail run, mountain bike, play tennis, explore and create a personalized itinerary

Amenities include a rooftop year-around heated pool with canyon views, spa, tennis courts, and 3 on-site restaurants.

Day trip through the infamous Guardsmen Pass and shopping/dinner in Park City

Airport transfers from SLC

Installment plans available


Flights to/from SAN

Gratuity for airport transfers and hotel staff


1 offsite dinner


Single: $2,299
Double: $1,899
Triple: $1,699 (please note rooms have two queen beds)

Limited availability of each type of room; first come first served.

Installment plans available.
$500 non-refundable deposit

Early-bird Sale: $100 off with promo code RETREATME Expires June 15, 2023

Your mountain escape awaits.